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Running: How Wheat Products and Sugar Can Be the 'Kiss of Death' When Trying to Lose Weight - Part 1 Posted By : Ed Bagley

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As a high school, college, master's and senior competitive runner, I used to often wonder why it was so difficult to lose extra weight as I grew older. Now I know why. That is why I feel so blessed to have read Dr. Peter J. D'Adamo's book Eat Right for Your Type which chronicles the four basic blood types, and why each thrives on a different diet, stress/exercise profile and personality type.

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